Lifestyle & Trends - Senior Living

Tell diabetes 'not me' this winter and holiday season

Each winter, the cold weather and holiday festivities can bring special challenges to the nearly 26 million Americans living with diabetes - and the 79 million with prediabetes who are at grave risk of developing it. With the season fast approaching, experts caution people with diabetes and prediabetes to take extra care to avoid cold-related illnesses, stay physically active and maintain a proper diet during holiday gatherings and the long winter months.

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Are you retirement ready? What you need to consider

The idea of retirement is both exciting and daunting. After leaving the workforce, you'll have the opportunity to pursue dreams that you have envisioned for your retirement. But you'll need to have the financial wherewithal to fund those dreams and cover your day-to-day living expenses.

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Move over apples: For some patients, an aspirin-a-day may keep the doctor away

The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Adults should know how they can avoid becoming a statistic of heart disease. For many, knowing the leading risk factors and maintaining a heart-healthy lifestyle will go a long way.

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What 26 million Americans should know about diabetes and oral health

People living with diabetes need to take care of and monitor their health very closely. The Centers for Disease Control and Prevention (CDC) reports that people with diabetes are twice as likely to develop serious gum disease as people without diabetes.

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How to protect your heart and increase your energy levels

One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States. In addition to following a good diet and exercise program, taking an antioxidant supplement like coenzyme Q10 (CoQ10) is also a good practice to help maintain a healthy heart.

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